The History Of Spa

Coined from the Latin words sanus per aquam, spa literally means health through water. Because of this basic and rather simple concept, it's not surprising that the fully awesome tradition of spa remains essentially unchanged.

Various Benefits Of Spa

Who would not like to relax and be pampered? the best place if you wish to do so is a spa and wellness centre. they're becoming top-selling with both men and women.We all work hard through the week and want something that can take away all the weariness and stress. The number of people going to spa has increased to a super extent over the years as it helps to get rid of lots of stresses and leave you fresh and with...

Spa Fitness With a Water Gym

If you're mad about hydrotherapy, you're also gonna love this brand new product that's making waves in the water-based spa fitness world. A new aquatic fitness system aims to providing total wellness by combining the benefits of regular gym exercises and the calming effect of a swimming pool. Apart from swimming, this system allows you to carry out exercises such as walking, stretching, strength training, and rowing....

Healthy Nutrition and Weight Management

Everybody knows spas and salons as service provider for body massages. facials and relaxation. Some places offer extra, specialized services like reflexology, body scrubs, reiki up to wrinkle treatments with laser and botox. Only bigger spa resorts and Wellness/Health Centers began at the outgoing 20th century extending their service menu by introducing dietary consultation, fitness training and spiritual education...

Chinese Cupping

What is cupping? Cupping is an ancient Chinese therapy in which a glass cup is applied to the skin and familiar with draw and hold skin and superficial muscles inside the cup. Cupping is applied over meridian and acupuncture points as well as to parts of the body that have been affected by pain. it is most commonly used over the back but is effectual throughout the body e.g. on the thighs (releasing trigger points,...